Nutrition is NOT magic--there are no miracle diets.
There is only knowledge and rational application of that knowledge.
Believing the lies that the foodie pseudoscientists promulgate about losing weight (and most other nutritional issues like antioxidation as a cure-all) is like jumping off a cliff and hoping you can fly.
DON'T DO IT!
There are plenty of reputable sources for nutritional information, and they DO NOT include someone in Whole Paycheck trying to sell blueberries by telling you they will prevent cancer.
Use your education and native smarts to ask questions and LEARN the answers from real science.
You will be TRULY healthier for it!
There is only knowledge and rational application of that knowledge.
Believing the lies that the foodie pseudoscientists promulgate about losing weight (and most other nutritional issues like antioxidation as a cure-all) is like jumping off a cliff and hoping you can fly.
DON'T DO IT!
There are plenty of reputable sources for nutritional information, and they DO NOT include someone in Whole Paycheck trying to sell blueberries by telling you they will prevent cancer.
Use your education and native smarts to ask questions and LEARN the answers from real science.
You will be TRULY healthier for it!
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